Our Community & Resources

Explore RED-Scue

RED-Scue Blog: Clinical Papers on REDs Made Accessible

From me to you — Welcome to RED-Scue!

Relative Energy Deficiency in Sport (RED-S) in Working Professionals

RED-S & Stress Hormones: Cortisol and Prolactin in Athlete Health

Let’s talk about periodisation and how it protects your health and performance — especially from RED-S.

REDs Is More Than a Buzzword — For Many, It’s the Diagnosis That Finally Made Everything Make Sense.

Why Is REDs More Researched in the US? And What Can We Do About It?

 

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Resources

Conversation Templates for Coaches, Parents, GPS on how to navigate RED-S, Underfueling, Overtraining, and Injury - Google Docs

RED-Scue Dictionary of Terms & RED-S Conversation Examples - Google Docs

RED-S_Vocab_For_Dummies - Google Docs

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Join the Community

For further reading, explore the links above and connect with our community.
We also run a WhatsApp group where athletes, coaches, and practitioners share insights and support.

To be added, email us at redscue.bar@gmail.com.